Mama Lil's Vegan Lentil and Pickled Pepper Salad

This vegan lentil salad is brightened up with Mama Lil's Pickled Peppers and a zesty dressing. It's perfect for a light lunch or a side dish for dinner. 


  • 2 cup cooked lentils (1 cup dry)
  • 1/2 cup Mama Lil's Pickled Peppers, chopped 
  • 1/2 red onion, finely diced 
  • 1/4 cup fresh parsley, chopped 
  • 2 tbsp olive oil 
  • 2 tbsp red wine vinegar 
  • 1 garlic clove, minced 
  • Salt and pepper 


  1. In a large bowl, combine the cooked lentils, Mama Lil's Pickled Peppers, red onion, and parsley. 
  2. In a small bowl, whisk together the olive oil, red wine vinegar, garlic, salt, and pepper. 
  3. Pour the dressing over the salad and toss to combine. 
  4. Serve chilled. 


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